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Tag Archives: Weight Programme
I stayed at group tonight, the first time for months actually, although I have gone regularly for weigh in. There were some new faces, and some heavier bodies, several male, and although overall the group had lost a staggering 46½ … Continue reading
Just got back from weigh in and the good news is I am still within target. The not so good news is ONLY JUST! I’ve put on a pound since my last weigh in two weeks ago. A gain was … Continue reading
I was listening to a radio programme yesterday where a woman was being interviewed about methods of weight loss. She was right when she said there was a lot of money to be made from the Diet Business, and although … Continue reading
I haven’t done an update on the Monday Motivation recently so here goes. I’ve stayed within target since early August and have to admit this past week I have not been eating to plan. I’ve had treats as and when … Continue reading
This is the end of my second week at target, and I’m getting twitchy. Once again I haven’t had the extras I’m allowed to maintain my weight, but my scales are going in the wrong direction again. No new pictures … Continue reading
Only a couple more weeks of my Countdown package and I am hoping to hit target (or beyond) either tonight or by the last one. We’ve had a few salad days this past week as it’s been so hot. Usually … Continue reading
A couple of new pics for you this week: Left: mushroom, onion, tomato and cucumber omelette with beetroot Right: tomato and bean pasta with mixed veg. No syns for either and the cheese used as a topping was my 2nd … Continue reading
Well, I am half way through my 12 week course, and pleased so far with my progress. Meals this week have been more or less the same as before, though I’ve had a couple of different dishes: Top left: pork … Continue reading
Something happened on Wednesday that I never thought possible…….. I overate on a diet! Yep, I felt bloated and full, definitely having had too much to eat, and yet I did not exceed my syns allowance. I had porridge for … Continue reading