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Tag Archives: Weight Programme
Ten Deadly Syns
Well, they’re not exactly deadly, but I needed a headline. Today has been a good day, and even though Hubby’s INR is up again, we know why and can compensate accordingly. He will have another test on Monday. We have … Continue reading
Posted in current events, food, Weight Programme
Tagged syns calculations, Weight Programme
9 Comments
My syns will count me out
Pity the diet text in wasn’t today as I could have reported a loss of half a pound. Anyway, my sweet tooth has been calling me, and I have been fighting temptation. Hubby has kindly eaten nearly all of the … Continue reading
Posted in diary, Just a thought, weight issues, Weight Programme
Tagged diet, Weight Programme
10 Comments
Monday Motivation 3rd February
I stayed at group tonight, the first time for months actually, although I have gone regularly for weigh in. There were some new faces, and some heavier bodies, several male, and although overall the group had lost a staggering 46½ … Continue reading
Posted in Challenge, current events, diary, Monday Motivation, My life, Weight Programme
Tagged diet, food, Monday Motivation, Weight Programme
2 Comments
Only the one……………..
Just got back from weigh in and the good news is I am still within target. The not so good news is ONLY JUST! I’ve put on a pound since my last weigh in two weeks ago. A gain was … Continue reading
Posted in current events, diary, food, Monday Motivation, Weight Programme
Tagged Monday Motivation, SW, Weight Programme
5 Comments
A different kind of Weight Watcher
I was listening to a radio programme yesterday where a woman was being interviewed about methods of weight loss. She was right when she said there was a lot of money to be made from the Diet Business, and although … Continue reading
Posted in Challenge, diary, health, Just a thought, My life, Opinions, Personal Thoughts, weight issues
Tagged personal opinion, weight loss and methods, Weight Programme
19 Comments
Socks and hob nailed boots
I haven’t done an update on the Monday Motivation recently so here goes. I’ve stayed within target since early August and have to admit this past week I have not been eating to plan. I’ve had treats as and when … Continue reading
Posted in current events, diary, Monday Motivation, Weight Programme
Tagged Monday Motivation, Weight Programme
16 Comments
It’s even harder now
This is the end of my second week at target, and I’m getting twitchy. Once again I haven’t had the extras I’m allowed to maintain my weight, but my scales are going in the wrong direction again. No new pictures … Continue reading
Posted in current events, diary, food, Monday Motivation, weight issues, Weight Programme
Tagged Monday Motivation, Weight Programme
15 Comments
Week Nine: the pictures
Only a couple more weeks of my Countdown package and I am hoping to hit target (or beyond) either tonight or by the last one. We’ve had a few salad days this past week as it’s been so hot. Usually … Continue reading
Posted in Challenge, current events, diary, food, Monday Motivation, weight issues, Weight Programme
Tagged diet, food, Monday Motivation, Weight Programme
16 Comments
Week Eight: the pictures
A couple of new pics for you this week: Left: mushroom, onion, tomato and cucumber omelette with beetroot Right: tomato and bean pasta with mixed veg. No syns for either and the cheese used as a topping was my 2nd … Continue reading
Posted in current events, diary, food, Monday Motivation, Weight Programme
Tagged diet issues, Monday Motivation, Weight Programme
7 Comments
Week Six: not so many pictures!
Well, I am half way through my 12 week course, and pleased so far with my progress. Meals this week have been more or less the same as before, though I’ve had a couple of different dishes: Top left: pork … Continue reading
Posted in current events, diary, Monday Motivation, Weight Programme
Tagged Monday Motivation, Weight Programme
5 Comments