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Red Letter Day is a work of fiction and copyrighted to Pensitivity101 as the author.
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Tag Archives: weight issues
Food, the final frontier
DISCLAIMER I AM NOT A FOOD EXPERT OR PROFESSIONAL DIETICIAN. THE BENEFIT ILLUSTRATIONS ARE AVAILABLE FROM THE INTERNET AND MY COMMENTS ARE BASED ON PERSONAL EXPERIENCE. IF YOU ARE TRYING TO LOSE WEIGHT OR HAVE HEALTH ISSUES, SEEK PROFESSIONAL HELP … Continue reading
Posted in budgets, current events, diary, food, My life, Opinions, Personal Thoughts, weight issues
Tagged food, observations, weight issues
3 Comments
The D Word and then some
Most of my readers are aware of my continuous battle of the bulge and success or not in the weight loss department. I am a member of Slimming World and it is hoped that group classes will resume in September. … Continue reading
Posted in Challenge, diary, food, Just a thought, Personal Thoughts, weight issues, Weight Programme
Tagged diet, food, target, weight issues
22 Comments
It’s harder than ever now
As a rule, I’m not one to give up, though circumstances in recent years have had me shelving or postponing diet plans. Not knowing what to get me for my birthday in 2019, and knowing how depressed I was getting … Continue reading
Posted in Challenge, diary, food, Weight Programme
Tagged diet plans, maintaining target weight, weight issues
24 Comments
Applying myself for 2021
Getting the head in the right mindset to apply myself back into the SW plan has taken a while. The goodies I bought ‘For Christmas’ are mostly still where I stored them, and in years past we would probably have … Continue reading
Posted in current events, food, weight issues, Weight Programme
Tagged food, motivation, weight issues
24 Comments
A pair of socks and a slipper
My scales are pretty accurate as I was a pound within target when I weighed myself this morning. I knew I’d weigh heavy at group tonight, and I wasn’t wrong, but the damage is not as bad as it could … Continue reading
Posted in current events, diary, food, Weight Programme
Tagged weight gain, weight issues
15 Comments
Weigh Bells Ring………………
It’s the last weigh in before Christmas tonight. Having been so close to the maximum of my target parameters last time, I feel obliged to go if for no more reason than seeing just how much work I have to … Continue reading
Posted in current events, diary, food, Monday Motivation, Weight Programme
Tagged Monday Motivation, weight issues
7 Comments
It could have been worse…………….
My first weigh in for a couple of weeks, and the first time I have stayed to a meeting for a couple of months. The hall has been having some refurbishment work done, and it was freezing in there. Everyone … Continue reading
Posted in current events, diary, Monday Motivation, Weight Programme
Tagged Monday Motivation, weight issues
19 Comments
Positive vibes
I have just got back from weigh in and have lost four pounds this week, which has dipped me under my parameters. Not a diet picture, but you get my quip! I am feeling so positive just now, I think … Continue reading
Weighting for weigh in
It’s Monday, so that means weigh in day. I had a small gain last week which actually put me bang on target. However, when we got back after last week’s journey, I was five pounds lighter than when I went. … Continue reading
Posted in current events, diary, health, Just a thought, Monday Motivation, weight issues
Tagged flu jabs, weight issues
17 Comments
Monday Motivation : 16th September
It seems ages since I did one of these, yet apart from last week when Maggie was so poorly, it’s not as if I’ve missed a group meeting since I started on May 7th. The usual consultant is back off … Continue reading
Posted in current events, diary, Monday Motivation, Weight Programme
Tagged Monday Motivation, weight issues, weight progamme
4 Comments