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Tag Archives: weight issues
DISCLAIMER I AM NOT A FOOD EXPERT OR PROFESSIONAL DIETICIAN. THE BENEFIT ILLUSTRATIONS ARE AVAILABLE FROM THE INTERNET AND MY COMMENTS ARE BASED ON PERSONAL EXPERIENCE. IF YOU ARE TRYING TO LOSE WEIGHT OR HAVE HEALTH ISSUES, SEEK PROFESSIONAL HELP … Continue reading
Most of my readers are aware of my continuous battle of the bulge and success or not in the weight loss department. I am a member of Slimming World and it is hoped that group classes will resume in September. … Continue reading
As a rule, I’m not one to give up, though circumstances in recent years have had me shelving or postponing diet plans. Not knowing what to get me for my birthday in 2019, and knowing how depressed I was getting … Continue reading
Getting the head in the right mindset to apply myself back into the SW plan has taken a while. The goodies I bought ‘For Christmas’ are mostly still where I stored them, and in years past we would probably have … Continue reading
My scales are pretty accurate as I was a pound within target when I weighed myself this morning. I knew I’d weigh heavy at group tonight, and I wasn’t wrong, but the damage is not as bad as it could … Continue reading
It’s the last weigh in before Christmas tonight. Having been so close to the maximum of my target parameters last time, I feel obliged to go if for no more reason than seeing just how much work I have to … Continue reading
My first weigh in for a couple of weeks, and the first time I have stayed to a meeting for a couple of months. The hall has been having some refurbishment work done, and it was freezing in there. Everyone … Continue reading
I have just got back from weigh in and have lost four pounds this week, which has dipped me under my parameters. Not a diet picture, but you get my quip! I am feeling so positive just now, I think … Continue reading
It’s Monday, so that means weigh in day. I had a small gain last week which actually put me bang on target. However, when we got back after last week’s journey, I was five pounds lighter than when I went. … Continue reading