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Tag Archives: week seven result
Not pulling any punches, I’ve had a 2½ lb gain this week, but I know why. To combat some of the tiredness, I’ve been reaching for sugary/energy foods which are high in carbs, quick to prepare (ie. open wrapper), and … Continue reading
Past the half way mark in my second course, and things are starting to slow down. To be honest, I have been expecting this but still keeping to the plan, eating fresh fruit and veg every day, even sneaking in … Continue reading