Tag Archives: SW

Nice surprise

We’ve just had our mail delivery and I have received a Diamond Certificate from Slimming World for remaining at target for a year! Awards: left and down: half stone loss, stone loss, one and a half stone loss. right and … Continue reading

Posted in awards, health, Weight Programme | Tagged , , | 20 Comments

Only the one……………..

Just got back from weigh in and the good news is I am still within target. The not so good news is ONLY JUST! I’ve put on a pound since my last weigh in two weeks ago. A gain was … Continue reading

Posted in current events, diary, food, Monday Motivation, Weight Programme | Tagged , , | 5 Comments

After my indulgence

You don’t want to know what I packed away at the darts supper last night. Let’s just say Will Power wasn’t playing and I sampled everything, though the individual chocolate biscuits I brought home for Hubby. Today I have been … Continue reading

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Dear Food Diary

After having a mammoth session on my blog (sorry, I got a bit carried away earlier), I have spent most of the afternoon going through the SW literature with a hi-lighter. Several things have changed, including some weights and syn … Continue reading

Posted in Challenge, diary, food, My life, Weight Programme | Tagged , , , | 14 Comments

Paving the way

I’ve been busy today making preparations for my next session with Slimming World. I have also put into operation Plan B for snacking. I went into a charity shop today and purchased a glass fruit bowl which is now sitting … Continue reading

Posted in Challenge, current events, diary, My life, weight issues, Weight Programme | Tagged , , | 4 Comments

Is this the new ‘Fast Food’?

Just a quickie, as I’m not going to dwell on the D word…………… My post ‘Think I’ve sussed it’ mentioned going back to 1/3 of the plate being speed food to assist weight loss the SW way. Thing is, how do … Continue reading

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