Tag Archives: self help

Saturday Swapit #2

Hello and welcome. Hopefully here on Saturday Swapit readers will share their dieting experiences and offer some tips to keep those unwanted pounds off, or at least the existing ones in control. To me what is most important to remember … Continue reading

Posted in diary, food and diet, Saturday Swapit | Tagged , , | 13 Comments

Saturday Swapit #1

It’s Saturday and the year is a week old. Last week I put out feelers for Saturday Swapit and got some positive response. If you want to join in, write a post about your efforts this past week and any … Continue reading

Posted in Challenge, current events, diary, food and diet, Saturday Swapit | Tagged , , | 10 Comments

Dream Analysis

I’ve always tried to make sense of my dreams when they make no sense at all. The classic is always toilets when I’m stressed or worried about something and no matter how many conveniences I find, there is always something … Continue reading

Posted in diary, dreams, miscellaneous | Tagged , , | 7 Comments

Writing away your worries

I read an interesting article in MOH’s local paper this weekend about writing down your worries to help eleviate your stress levels. I suppose in a way it’s a DIY “a problem shared is a problem halved” sort of thing, … Continue reading

Posted in diary | Tagged , | 4 Comments