Tag Archives: salads

Boat Kitchen

I’ve been pretty lazy in the kitchen this week, but have managed to do a two-day stew, a cooked breakfast, salad, and a jacket spud dinner! Desserts have been the usual fruit salads, but it all looks pretty colourful.   

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Fruit and Veg menu!

One thing I discovered a few years ago by keeping a food diary was that we didn’t have enough fruit and veg in our diet, fresh or otherwise. Sure, I had the usual things like sprouts, cauliflower and broccoli in … Continue reading

Posted in diary, food, health, weight issues | Tagged , , , | 21 Comments