Tag Archives: Professional help

Reality Show

I’m not a fan of these, but something caught my eye this weekend, and whilst I’m not exactly hooked into becoming a dedicated fan, I appreciate the expertise, encouragement and achievements of all concerned. I’m talking about professional trainer Chris … Continue reading

Posted in film/tv/book, food, health, Just a thought, Opinions, weight issues | Tagged , , | 2 Comments

Sometimes, you need a little help

Hubby and I have been really good lately in reducing the items on the Naughty Sheet in my food file, but we are not benefitting as much as we should be. Over the next 12 weeks, I am going to … Continue reading

Posted in Weight Programme | Tagged , , | 12 Comments