Tag Archives: motivation

Applying myself for 2021

Getting the head in the right mindset to apply myself back into the SW plan has taken a while. The goodies I bought ‘For Christmas’ are mostly still where I stored them, and in years past we would probably have … Continue reading

Posted in current events, food, weight issues, Weight Programme | Tagged , , | 24 Comments

The gloves are off

Here we go again on the wonderful (not) roller coaster of dieting. Now that we seem to have got Hubby’s reflux under control (and mine too for that matter) I can concentrate on our diet properly. I haven’t written anything … Continue reading

Posted in Challenge, food, humour | Tagged , | 17 Comments

This is a cheat…………….

Last week, I started my ‘Monday Motivation’ as I resumed my weight loss efforts the SW way, but without group attendance. Last week, I was pleased to report that I had lost four pounds and taken heart that things were … Continue reading

Posted in food, Monday Motivation, weight issues | Tagged , | 7 Comments