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Tag Archives: Monday Motivation
It seems ages since I did one of these, yet apart from last week when Maggie was so poorly, it’s not as if I’ve missed a group meeting since I started on May 7th. The usual consultant is back off … Continue reading
Things are going well at SW and I have maintained this week. I am really pleased as I’ve had a few lapses, but when I think about the little extras I can have now, they aren’t actually lapses per se. … Continue reading
Tonight we had a food tasting session at SW and I took along some cheesy breadsticks, which counted as flavoured and thus attracted a syn value of 1½ each. Last week, all of the ladies said a little bit about … Continue reading
Funny thing, this being at target. I smashed my aimed loss on July 15th to take me 2½ pounds below the target I had set myself and believed my recorded target was now this lower weight. The following week, I … Continue reading
This is the end of my second week at target, and I’m getting twitchy. Once again I haven’t had the extras I’m allowed to maintain my weight, but my scales are going in the wrong direction again. No new pictures … Continue reading
This is my final week of the 12 week countdown package (‘week one’ is the actual day I started) and my first at target. It’s been a funny week as I’ve been keeping my food diary as normal and also … Continue reading
Weigh in tonight, and I decided to walk down to the hall as I hadn’t done much walking today. Apart from breakfast I hadn’t had anything to eat, and when I left home only three cups of tea in total. … Continue reading
Only a couple more weeks of my Countdown package and I am hoping to hit target (or beyond) either tonight or by the last one. We’ve had a few salad days this past week as it’s been so hot. Usually … Continue reading
A couple of new pics for you this week: Left: mushroom, onion, tomato and cucumber omelette with beetroot Right: tomato and bean pasta with mixed veg. No syns for either and the cheese used as a topping was my 2nd … Continue reading