Tag Archives: Monday Motivation

It could have been worse…………….

My first weigh in for a couple of weeks, and the first time I have stayed to a meeting for a couple of months. The hall has been having some refurbishment work done, and it was freezing in there. Everyone … Continue reading

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Weigh In 21st October

Phew. I’ve put on two pounds this week, so back within my target parameters but still under my target weight. Hurrah!! Now that that’s out of the way, I can concentrate on other things. My SW friend who joined the … Continue reading

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Socks and hob nailed boots

I haven’t done an update on the Monday Motivation recently so here goes. I’ve stayed within target since early August and have to admit this past week I have not been eating to plan. I’ve had treats as and when … Continue reading

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Multiple Whammies and an added bonus………………

Well, after a somewhat frustrating start to the day, it has actually finished on a high note. I got Maggie’s sample, though the little minx made me work for it! She would NOT go for us in the garden, and … Continue reading

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Monday Motivation : 16th September

It seems ages since I did one of these, yet apart from last week when Maggie was so poorly, it’s not as if I’ve missed a group meeting since I started on May 7th. The usual consultant is back off … Continue reading

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Monday Motivation: 2nd September

Things are going well at SW and I have maintained this week. I am really pleased as I’ve had a few lapses, but when I think about the little extras I can have now, they aren’t actually lapses per se. … Continue reading

Posted in current events, diary, Just a thought, Monday Motivation, Weight Programme | Tagged , , | 4 Comments

Food Tasting session

Tonight we had a food tasting session at SW and I took along some cheesy breadsticks, which counted as flavoured and thus attracted a syn value of 1½ each. Last week, all of the ladies said a little bit about … Continue reading

Posted in current events, diary, Monday Motivation, Weight Programme | Tagged , | 20 Comments