Tag Archives: meat free

A little of what you Fancy

Nothing major, just a couple of pics of meals this week: Two meat free dishes: Left: Sweet ginger and pineapple with rice and veg. Right: cauliflower and broccoli frittata with veg. I’ve been upping my veggies for the last couple … Continue reading

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Addressing Portion Control.

Do you like the new plates? We saw them in the supermarket and decided to ditch our purple rimmed ones and the odd white one (below) and buy something pretty. We bought four plates (tested with a meat free breakfast, … Continue reading

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Tomato and pepper pasta

You will need Quick cook pasta of your preference 2 fresh tomatoes ¼ each of green, red and yellow peppers 1 onion 1 generous shake of italian herbs 2 gloves garlic ¼ inch fresh ginger 1 stock cube (I used … Continue reading

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No meat sweet and sour

‘What’s the recipe today Jim?’ You’re all probably too young to remember the UK’s Jimmy Young whose show featured 2 regular things, him playing one of his own hit records and a recipe. Sir Leslie Ronald “Jimmy” Young CBE (born … Continue reading


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