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Red Letter Day is a work of fiction and copyrighted to Pensitivity101 as the author.
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Tag Archives: diets
About Last Night
Weight gain aside, we had a little food exercise last night at class and were divided into four groups. Each was given a task in respect of the Christmas festivities potential food intake and had to allocate syn values accordingly. … Continue reading
Monday Motivation: 2nd September
Things are going well at SW and I have maintained this week. I am really pleased as I’ve had a few lapses, but when I think about the little extras I can have now, they aren’t actually lapses per se. … Continue reading
Posted in current events, diary, Just a thought, Monday Motivation, Weight Programme
Tagged diets, Monday Motivation, weight issues
4 Comments
Paving the way
I’ve been busy today making preparations for my next session with Slimming World. I have also put into operation Plan B for snacking. I went into a charity shop today and purchased a glass fruit bowl which is now sitting … Continue reading
Posted in Challenge, current events, diary, My life, weight issues, Weight Programme
Tagged diets, SW, weight issues
4 Comments
The gloves are off
Here we go again on the wonderful (not) roller coaster of dieting. Now that we seem to have got Hubby’s reflux under control (and mine too for that matter) I can concentrate on our diet properly. I haven’t written anything … Continue reading
The Syns of a Cold
The last thing you think about when up to your eyes in snotty tissues and cold remedies is DIETS! It’s extremely doubtful I will have a loss this week, but that doesn’t mean to say I intend to come off … Continue reading
Foods that are good for you: a revamped post from Oct 2013
I wrote the original post almost five years ago. You can view it here. I hadn’t been to Slimming World then, but for new readers, it will give you some background of my never-ending battle against the bulges. It’s over … Continue reading
Posted in diary, food, My life, Opinions, weight issues
Tagged diets, personal history, success and failures, weight control
5 Comments
Secret Eaters
Reality TV again folks. This time a couple are dismayed that despite eating healthily, the pounds are piling on. They agreed to be filmed for five days and keep a food diary. Their eating habits were also studied and they … Continue reading
