Tag Archives: diets

About Last Night

Weight gain aside, we had a little food exercise last night at class and were divided into four groups. Each was given a task in respect of the Christmas festivities potential food intake and had to allocate syn values accordingly. … Continue reading

Posted in diary, food, My life | Tagged , , | 10 Comments

Monday Motivation: 2nd September

Things are going well at SW and I have maintained this week. I am really pleased as I’ve had a few lapses, but when I think about the little extras I can have now, they aren’t actually lapses per se. … Continue reading

Posted in current events, diary, Just a thought, Monday Motivation, Weight Programme | Tagged , , | 4 Comments

Paving the way

I’ve been busy today making preparations for my next session with Slimming World. I have also put into operation Plan B for snacking. I went into a charity shop today and purchased a glass fruit bowl which is now sitting … Continue reading

Posted in Challenge, current events, diary, My life, weight issues, Weight Programme | Tagged , , | 4 Comments

The gloves are off

Here we go again on the wonderful (not) roller coaster of dieting. Now that we seem to have got Hubby’s reflux under control (and mine too for that matter) I can concentrate on our diet properly. I haven’t written anything … Continue reading

Posted in Challenge, food, humour | Tagged , | 17 Comments

The Syns of a Cold

The last thing you think about when up to your eyes in snotty tissues and cold remedies is DIETS! It’s extremely doubtful I will have a loss this week, but that doesn’t mean to say I intend to come off … Continue reading

Posted in diary, health, humour | Tagged , | 14 Comments

Foods that are good for you: a revamped post from Oct 2013

I wrote the original post almost five years ago. You can view it here. I hadn’t been to Slimming World then, but for new readers, it will give you some background of my never-ending battle against the bulges. It’s over … Continue reading

Posted in diary, food, My life, Opinions, weight issues | Tagged , , , | 5 Comments

Secret Eaters

Reality TV again folks. This time a couple are dismayed that despite eating healthily, the pounds are piling on. They agreed to be filmed for five days and keep a food diary. Their eating habits were also studied and they … Continue reading

Posted in diary, film/tv/book, food, weight issues | Tagged , | 2 Comments