Tag Archives: diet

Ah, I can see clearly now

Nothing to do with new specs or Johnny Nash/Jimmy Cliff in last week’s SLS challenge. The beauty of keeping a food diary is that you can check back on your eating habits to when things were going well when they … Continue reading

Posted in current events, diary, food, Just a thought, weight issues, Weight Programme | Tagged , , | 6 Comments

Two Meat Free!

I wasn’t sure what to do for lunch today, but Hubby said he fancied something light with rice, so not having taken anything out of the freezer last night or having any salad stuff left, I opted for old reliable: … Continue reading

Posted in food, recipes | Tagged , , | 4 Comments

Naughty Babies

Although I haven’t been to SW for over a month, I have been keeping a watchful eye on the scales and the direction of choice. In recent weeks, this has been against the grain, so for the past ten days … Continue reading

Posted in humour, My life | Tagged , , | 34 Comments

Monday Motivation 3rd February

I stayed at group tonight, the first time for months actually, although I have gone regularly for weigh in. There were some new faces, and some heavier bodies, several male, and although overall the group had lost a staggering 46½ … Continue reading

Posted in Challenge, current events, diary, Monday Motivation, My life, Weight Programme | Tagged , , , | 2 Comments

Sprung a leek?

One of the things about starting a new diet is that the first week is usually a good loss (provided you haven’t cheated of course) and the experts will say that most of it is water. I can believe that, … Continue reading

Posted in diary, humour, Just a thought | Tagged , | 9 Comments

Want a giggle?

I can’t even cheat on the diet by default and surgery…………… I am the same weight today as when I was weighed three weeks ago.I’m still chuckling.

Posted in humour | Tagged , | 15 Comments

Editing the diet

Diet has two other personalities, EDIT and TIDE. I used to be good at anagrams for crossword puzzles and also enjoyed the TV show Countdown on C4 many years ago as it was letters and numbers, plus a conundrum as … Continue reading

Posted in change, current events, diary, food, weight issues | Tagged , , , , | 13 Comments

Time for a change of menu

I was speaking to a neighbour yesterday who also attends SW but goes to the local Wednesday meeting whereas I go on Mondays. She’s a great character, but finding it difficult, especially as she has a sweet tooth that knocks … Continue reading

Posted in current events, diary, food, weight issues | Tagged , , | 11 Comments

Testing Time

I have just got back from weigh in and as expected, have had a gain this week. At three pounds, definitely more than a pair of socks, this was the hob nail boots as well. But I deserved it. Although … Continue reading

Posted in current events, diary, food, weight issues, Weight Programme | Tagged , , | 24 Comments

Have moved the goalposts

Funny thing, this being at target. I smashed my aimed loss on July 15th to take me 2½ pounds below the target I had set myself and believed my recorded target was now this lower weight. The following week, I … Continue reading

Posted in Challenge, current events, diary, food, Monday Motivation, Weight Programme | Tagged , , | 6 Comments