Tag Archives: diet strategy

The Pen is Mightier than the Fork

I am using my blog as a diet confessional and for the past two days have not been filling in the SW sheets for speed, free and synned foods. Yes,  I confess I had the darts supper last night. Bread … Continue reading

Posted in current events, diary | Tagged , | 7 Comments

Think I’ve sussed it

Boring, boring, boring, I know, but with the weight still going on, I have consulted the SW Bible from my joining in 2016 and compared it to my current food diary. The good news is that I am still eating … Continue reading

Posted in diary, food, Just a thought, weight issues | Tagged , | 12 Comments

A Different View

I’ve said before how I never thought joining a Group for weight loss would work for me after my disastrous and soul destroying membership of The Opposition in the late 1990s. In our group, everyone is supportive and friendly. One … Continue reading

Posted in food, friends, health, Just a thought, lifestyle, Opinions | Tagged , , | 4 Comments