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Tag Archives: diet strategy
I am using my blog as a diet confessional and for the past two days have not been filling in the SW sheets for speed, free and synned foods. Yes, I confess I had the darts supper last night. Bread … Continue reading
Boring, boring, boring, I know, but with the weight still going on, I have consulted the SW Bible from my joining in 2016 and compared it to my current food diary. The good news is that I am still eating … Continue reading