Tag Archives: diet plans

Getting the mind back in line

One of the hardest things I’ve found about dieting is getting back on it after a lull, rest, pause, holiday or stopping for whatever reason. You may well recall that I tried to ‘go-it-alone’ before rejoining Slimming World back in … Continue reading

Posted in Challenge, current events, diary, food, My life | Tagged , , | 12 Comments

Last week under the microscope

Warning! Long post, so get a cuppa in and suitable sustenance if you need it. First and most important, every person is different. What works for one does not necessarily work for another, same as the effects of some food … Continue reading

Posted in current events, diary, food | Tagged , , | 11 Comments

Plan of attack last 7 days.

One of the key words in my ‘chat’ at group last week was planning. I’ve mentioned in previous posts that normally when we plan anything it always goes belly up, however, with Slimming World, planning your meals is half the … Continue reading

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Putting the Floss in Gloss

It’s not often that I read any of the glossy magazines like OK! or Hello, mainly because they are full of adverts and fashion which don’t interest me and only an occasional article that does. Besides, they cost more than … Continue reading

Posted in food, health, Opinions, weight issues | Tagged , , , | 1 Comment