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Tag Archives: diet plans
As a rule, I’m not one to give up, though circumstances in recent years have had me shelving or postponing diet plans. Not knowing what to get me for my birthday in 2019, and knowing how depressed I was getting … Continue reading
One of the hardest things I’ve found about dieting is getting back on it after a lull, rest, pause, holiday or stopping for whatever reason. You may well recall that I tried to ‘go-it-alone’ before rejoining Slimming World back in … Continue reading
Warning! Long post, so get a cuppa in and suitable sustenance if you need it. First and most important, every person is different. What works for one does not necessarily work for another, same as the effects of some food … Continue reading
One of the key words in my ‘chat’ at group last week was planning. I’ve mentioned in previous posts that normally when we plan anything it always goes belly up, however, with Slimming World, planning your meals is half the … Continue reading