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Category Archives: Weight Programme
Originally posted on pensitivity101:
I sometimes wonder if I would have had my paranoia about food had the teachers at grammar school not hit on me because I didn’t fit the mould, and subsequently made me feel guilty about anything…
No, nothing to do with my previous posts but how about cereal bars? SW do their own range and you get 6 for £1.95. You can have 2 of them as a daily healthy B option, or syn them at … Continue reading
Nothing major, just a couple of pics of meals this week: Two meat free dishes: Left: Sweet ginger and pineapple with rice and veg. Right: cauliflower and broccoli frittata with veg. I’ve been upping my veggies for the last couple … Continue reading
I stayed at group tonight, the first time for months actually, although I have gone regularly for weigh in. There were some new faces, and some heavier bodies, several male, and although overall the group had lost a staggering 46½ … Continue reading
Just got back from weigh in and the good news is I am still within target. The not so good news is ONLY JUST! I’ve put on a pound since my last weigh in two weeks ago. A gain was … Continue reading
It’s the last weigh in before Christmas tonight. Having been so close to the maximum of my target parameters last time, I feel obliged to go if for no more reason than seeing just how much work I have to … Continue reading
My first weigh in for a couple of weeks, and the first time I have stayed to a meeting for a couple of months. The hall has been having some refurbishment work done, and it was freezing in there. Everyone … Continue reading
Phew. I’ve put on two pounds this week, so back within my target parameters but still under my target weight. Hurrah!! Now that that’s out of the way, I can concentrate on other things. My SW friend who joined the … Continue reading
I haven’t done an update on the Monday Motivation recently so here goes. I’ve stayed within target since early August and have to admit this past week I have not been eating to plan. I’ve had treats as and when … Continue reading