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Category Archives: Weight Programme
My first weigh in for a couple of weeks, and the first time I have stayed to a meeting for a couple of months. The hall has been having some refurbishment work done, and it was freezing in there. Everyone … Continue reading
Phew. I’ve put on two pounds this week, so back within my target parameters but still under my target weight. Hurrah!! Now that that’s out of the way, I can concentrate on other things. My SW friend who joined the … Continue reading
I haven’t done an update on the Monday Motivation recently so here goes. I’ve stayed within target since early August and have to admit this past week I have not been eating to plan. I’ve had treats as and when … Continue reading
It seems ages since I did one of these, yet apart from last week when Maggie was so poorly, it’s not as if I’ve missed a group meeting since I started on May 7th. The usual consultant is back off … Continue reading
Things are going well at SW and I have maintained this week. I am really pleased as I’ve had a few lapses, but when I think about the little extras I can have now, they aren’t actually lapses per se. … Continue reading
Just got back from weigh in and have lost half of the three pounds I gained last time. This has actually put me bang on target, so I am really pleased. The group collectively lost 52½ pounds this week, but … Continue reading
I have just got back from weigh in and as expected, have had a gain this week. At three pounds, definitely more than a pair of socks, this was the hob nail boots as well. But I deserved it. Although … Continue reading
Tonight we had a food tasting session at SW and I took along some cheesy breadsticks, which counted as flavoured and thus attracted a syn value of 1½ each. Last week, all of the ladies said a little bit about … Continue reading
Funny thing, this being at target. I smashed my aimed loss on July 15th to take me 2½ pounds below the target I had set myself and believed my recorded target was now this lower weight. The following week, I … Continue reading