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Category Archives: Weight Programme
My scales are pretty accurate as I was a pound within target when I weighed myself this morning. I knew I’d weigh heavy at group tonight, and I wasn’t wrong, but the damage is not as bad as it could … Continue reading
But in the nicest possible way of course. I mentioned in my ‘Today is……… ‘ post earlier that we were having pork chops with stuffing (if I had any) and a certain person asked if she could come to dinner. … Continue reading
Nothing to do with new specs or Johnny Nash/Jimmy Cliff in last week’s SLS challenge. The beauty of keeping a food diary is that you can check back on your eating habits to when things were going well when they … Continue reading
We’ve just had our mail delivery and I have received a Diamond Certificate from Slimming World for remaining at target for a year! Awards: left and down: half stone loss, stone loss, one and a half stone loss. right and … Continue reading
Originally posted on pensitivity101:
I sometimes wonder if I would have had my paranoia about food had the teachers at grammar school not hit on me because I didn’t fit the mould, and subsequently made me feel guilty about anything…
No, nothing to do with my previous posts but how about cereal bars? SW do their own range and you get 6 for £1.95. You can have 2 of them as a daily healthy B option, or syn them at … Continue reading
Nothing major, just a couple of pics of meals this week: Two meat free dishes: Left: Sweet ginger and pineapple with rice and veg. Right: cauliflower and broccoli frittata with veg. I’ve been upping my veggies for the last couple … Continue reading
I stayed at group tonight, the first time for months actually, although I have gone regularly for weigh in. There were some new faces, and some heavier bodies, several male, and although overall the group had lost a staggering 46½ … Continue reading
Just got back from weigh in and the good news is I am still within target. The not so good news is ONLY JUST! I’ve put on a pound since my last weigh in two weeks ago. A gain was … Continue reading