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Category Archives: Weight Programme
No, nothing to do with my previous posts but how about cereal bars? SW do their own range and you get 6 for £1.95. You can have 2 of them as a daily healthy B option, or syn them at … Continue reading
Nothing major, just a couple of pics of meals this week: Two meat free dishes: Left: Sweet ginger and pineapple with rice and veg. Right: cauliflower and broccoli frittata with veg. I’ve been upping my veggies for the last couple … Continue reading
I stayed at group tonight, the first time for months actually, although I have gone regularly for weigh in. There were some new faces, and some heavier bodies, several male, and although overall the group had lost a staggering 46½ … Continue reading
Just got back from weigh in and the good news is I am still within target. The not so good news is ONLY JUST! I’ve put on a pound since my last weigh in two weeks ago. A gain was … Continue reading
It’s the last weigh in before Christmas tonight. Having been so close to the maximum of my target parameters last time, I feel obliged to go if for no more reason than seeing just how much work I have to … Continue reading
My first weigh in for a couple of weeks, and the first time I have stayed to a meeting for a couple of months. The hall has been having some refurbishment work done, and it was freezing in there. Everyone … Continue reading
Phew. I’ve put on two pounds this week, so back within my target parameters but still under my target weight. Hurrah!! Now that that’s out of the way, I can concentrate on other things. My SW friend who joined the … Continue reading
I haven’t done an update on the Monday Motivation recently so here goes. I’ve stayed within target since early August and have to admit this past week I have not been eating to plan. I’ve had treats as and when … Continue reading
It seems ages since I did one of these, yet apart from last week when Maggie was so poorly, it’s not as if I’ve missed a group meeting since I started on May 7th. The usual consultant is back off … Continue reading