Category Archives: Weight Programme

A bit nuts…………

No, nothing to do with my previous posts but how about cereal bars? SW do their own range and you get 6 for £1.95. You can have 2 of them as a daily healthy B option, or syn them at … Continue reading

Posted in food, observations, weight issues, Weight Programme | Tagged , , | 10 Comments

A little of what you Fancy

Nothing major, just a couple of pics of meals this week: Two meat free dishes: Left: Sweet ginger and pineapple with rice and veg. Right: cauliflower and broccoli frittata with veg. I’ve been upping my veggies for the last couple … Continue reading

Posted in food, Weight Programme | Tagged , | 16 Comments

Monday Motivation 3rd February

I stayed at group tonight, the first time for months actually, although I have gone regularly for weigh in. There were some new faces, and some heavier bodies, several male, and although overall the group had lost a staggering 46½ … Continue reading

Posted in Challenge, current events, diary, Monday Motivation, My life, Weight Programme | Tagged , , , | 2 Comments

Only the one……………..

Just got back from weigh in and the good news is I am still within target. The not so good news is ONLY JUST! I’ve put on a pound since my last weigh in two weeks ago. A gain was … Continue reading

Posted in current events, diary, food, Monday Motivation, Weight Programme | Tagged , , | 5 Comments

Weigh Bells Ring………………

It’s the last weigh in before Christmas tonight. Having been so close to the maximum of my target parameters last time, I feel obliged to go if for no more reason than seeing just how much work I have to … Continue reading

Posted in current events, diary, food, Monday Motivation, Weight Programme | Tagged , | 7 Comments

It could have been worse…………….

My first weigh in for a couple of weeks, and the first time I have stayed to a meeting for a couple of months. The hall has been having some refurbishment work done, and it was freezing in there. Everyone … Continue reading

Posted in current events, diary, Monday Motivation, Weight Programme | Tagged , | 19 Comments

Weigh In 21st October

Phew. I’ve put on two pounds this week, so back within my target parameters but still under my target weight. Hurrah!! Now that that’s out of the way, I can concentrate on other things. My SW friend who joined the … Continue reading

Posted in current events, Monday Motivation, Weight Programme | Tagged | 4 Comments

Socks and hob nailed boots

I haven’t done an update on the Monday Motivation recently so here goes. I’ve stayed within target since early August and have to admit this past week I have not been eating to plan. I’ve had treats as and when … Continue reading

Posted in current events, diary, Monday Motivation, Weight Programme | Tagged , | 16 Comments

Monday Motivation : 16th September

It seems ages since I did one of these, yet apart from last week when Maggie was so poorly, it’s not as if I’ve missed a group meeting since I started on May 7th. The usual consultant is back off … Continue reading

Posted in current events, diary, Monday Motivation, Weight Programme | Tagged , , | 4 Comments

Monday Motivation: 2nd September

Things are going well at SW and I have maintained this week. I am really pleased as I’ve had a few lapses, but when I think about the little extras I can have now, they aren’t actually lapses per se. … Continue reading

Posted in current events, diary, Just a thought, Monday Motivation, Weight Programme | Tagged , , | 4 Comments