Category Archives: weight issues

Weight Issue

I’ve been having a few problems lately and thought it was just food, not just the wrong things, but the wrong quantities. However, I have been feeling sluggish for over a week now, and I ache in every bone. At … Continue reading

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Monday Motivation : Post 7

I cheated midweek and had an interim weigh in out of curiosity more than anything else. I had my last salad Monday evening, and on Thursday we embarked on Day One of our three day stew. I weighed myself that … Continue reading

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Monday Motivation: Post 6

I have eaten a salad practically every day and increased my exercise, so I was hoping for another loss this week. I’ll cut to the chase………… a gain of two pounds. In hindsight and food analysis, I’m not surprised, but … Continue reading

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Monday Motivation: Post 5

The Beast from the East, The Rest from the West and Storm Emma have played havoc with our exercise these past seven days. No way were we going out in 34 mph winds and risking getting blown off our feet … Continue reading

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Monday Motivation: Post 4

Another week and things seem to be progressing. I’ve been feeling a little down this week and trying hard not to reach for consolation foods or sweet stuff, so the biscuits have been off the shopping list and replaced by … Continue reading

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Monday Motivation: Post 3

Another Monday, another week, and another weigh in. We’ve had a basic week, meals consisting of our three day stew, pineapple and ginger chicken and rice (no longer sweet and sour due to Hubby’s reflux issue, but the sauce is … Continue reading

Posted in Monday Motivation, weight issues | Tagged | 8 Comments

Monday Motivation: Post 2

After last week’s little tilt and still being with MOH rather than home, this is now my official weigh in for my latest effort at the SW way on my own. This week, well, since we got back on Tuesday, … Continue reading

Posted in Monday Motivation, weight issues | Tagged | 5 Comments