Category Archives: Monday Motivation

Socks and hob nailed boots

I haven’t done an update on the Monday Motivation recently so here goes. I’ve stayed within target since early August and have to admit this past week I have not been eating to plan. I’ve had treats as and when … Continue reading

Posted in current events, diary, Monday Motivation, Weight Programme | Tagged , | 16 Comments

Multiple Whammies and an added bonus………………

Well, after a somewhat frustrating start to the day, it has actually finished on a high note. I got Maggie’s sample, though the little minx made me work for it! She would NOT go for us in the garden, and … Continue reading

Posted in current events, diary, Maggie, Monday Motivation, My life | Tagged , , | 29 Comments

Monday Motivation : 16th September

It seems ages since I did one of these, yet apart from last week when Maggie was so poorly, it’s not as if I’ve missed a group meeting since I started on May 7th. The usual consultant is back off … Continue reading

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Monday Motivation: 2nd September

Things are going well at SW and I have maintained this week. I am really pleased as I’ve had a few lapses, but when I think about the little extras I can have now, they aren’t actually lapses per se. … Continue reading

Posted in current events, diary, Just a thought, Monday Motivation, Weight Programme | Tagged , , | 4 Comments

Half way!

Just got back from weigh in and have lost half of the three pounds I gained last time. This has actually put me bang on target, so I am really pleased. The group collectively lost 52½ pounds this week, but … Continue reading

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Food Tasting session

Tonight we had a food tasting session at SW and I took along some cheesy breadsticks, which counted as flavoured and thus attracted a syn value of 1½ each. Last week, all of the ladies said a little bit about … Continue reading

Posted in current events, diary, Monday Motivation, Weight Programme | Tagged , | 20 Comments

Have moved the goalposts

Funny thing, this being at target. I smashed my aimed loss on July 15th to take me 2½ pounds below the target I had set myself and believed my recorded target was now this lower weight. The following week, I … Continue reading

Posted in Challenge, current events, diary, food, Monday Motivation, Weight Programme | Tagged , , | 6 Comments

It’s even harder now

This is the end of my second week at target, and I’m getting twitchy. Once again I haven’t had the extras I’m allowed to maintain my weight, but my scales are going in the wrong direction again. No new pictures … Continue reading

Posted in current events, diary, food, Monday Motivation, weight issues, Weight Programme | Tagged , | 15 Comments

Week Eleven: some pictures

This is my final week of the 12 week countdown package (‘week one’ is the actual day I started) and my first at target. It’s been a funny week as I’ve been keeping my food diary as normal and also … Continue reading

Posted in current events, diary, food, Monday Motivation, Weight Programme | Tagged , | 9 Comments

Well ???????

Weigh in tonight, and I decided to walk down to the hall as I hadn’t done much walking today. Apart from breakfast I hadn’t had anything to eat, and when I left home only three cups of tea in total. … Continue reading

Posted in current events, diary, food, Monday Motivation, Weight Programme | Tagged , , | 21 Comments