Category Archives: food and diet

Saturday Swapit #22

Hello and welcome to another Saturday Swapit, a forum to voice your opinions on diets and food, or just get things off your chest when things are not exactly going to plan. You can join in by writing your own … Continue reading

Posted in blogging, food and diet, Saturday Swapit | Tagged , | 15 Comments

Saturday Swapit #21

It’s Saturday and another Swapit day. How has your week been? Mine has been lousy. DISCLAIMER: I am not, nor do I claim to be, a professional dietician, nutritionist or diet programme consultant. I rejoined SW in May 2019 and … Continue reading

Posted in blogging, food and diet, Saturday Swapit | Tagged , | 8 Comments

5 “Cheat Day” Foods

Today Dr Tanya is asking us about our five favourite cheat foods. Check out her original post and choices here I have to admit to having a lot more than five! One of the diets that was popular years ago … Continue reading

Posted in blogging, food, food and diet | Tagged | 5 Comments

Saturday Swapit #20

Fed up with dieting? Cheesed off because you always fancy things you shouldn’t have? Bored with salads and fruit? Want to shoot the scales? Welcome to Saturday Swapit, a place where you can vent your frustrations, curse the diet sheet … Continue reading

Posted in Challenge, food and diet, humour, Personal Thoughts, Saturday Swapit | Tagged , , | 4 Comments

Saturday Swapit #19

Welcome to week nineteen of Saturday Swapit, a forum where you are invited to share ideas, tips and diet stories to encourage others who may be flagging or losing heart. Last week was about budgets and generated some great comments.  … Continue reading

Posted in blogging, food and diet, Saturday Swapit | Tagged , , | 12 Comments

Saturday Swapit #18

Welcome to Saturday Swapit, a platform where you are invited to share ideas, tips and diet stories to support others who may be flagging or losing heart. As always, thank you to my readers for leaving comments and pingbacks to … Continue reading

Posted in blogging, budgets, food and diet, Just a thought, Opinions, Personal Thoughts, Saturday Swapit | Tagged , | 11 Comments

Saturday Swapit #17

Welcome to Saturday Swapit, a platform to share ideas, tips and diet stories to support others who may be finding it a struggle to keep to plan, are fed up with boring recipes, or things just aren’t working out the … Continue reading

Posted in blogging, food and diet, Saturday Swapit | Tagged , | 8 Comments

Saturday Swapit #16

It’s Saturday and time for another Saturday Swapit, a place where you are invited to share success stories and perhaps those not quite successful plus thoughts and ideas on the subject of food and diets. The idea is to hopefully … Continue reading

Posted in blogging, food and diet, Saturday Swapit | Tagged , , | 7 Comments

Saturday Swapit #15

Welcome to Saturday Swapit, a place to share success stories and perhaps those not quite successful as well as thoughts and ideas on the subject of food and diets. The idea is to hopefully provide support to others whose original … Continue reading

Posted in blogging, food and diet, Saturday Swapit | Tagged , , , | 7 Comments

Saturday Swapit #14

Welcome to another Saturday Swapit, an idea to share success stories and perhaps those not quite successful as well as thoughts and ideas on the subject of food and diets.  Hopefully this will provide support to others whose original enthusiasm … Continue reading

Posted in blogging, food and diet, Just a thought, Saturday Swapit | Tagged , , | 12 Comments