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My memory isn’t bad for my age, but recently I kept forgetting to take the second dose of my calcium and Vitamin D combi.
I have to be honest though, it was making me even more tired than usual even if I did remember, so I’m back on the OTC Vitamin D which is a higher strength than the combi and I only have to take one a day.
Meds are Vitamin D, Multi vits, garlic oil capsule, Vitamin C and glucosomine with breakfast which are kept in the cupboard, and cancer meds plus ezitimibe for cholesterol at night which are kept on the bedside table.
Easy. I can remember that!
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