5 Favourite Self Care Tips

Good to see Dr Tanya back.
Today she says
All through February social media has been full of self care and self love. We need a lot of pampering and stress relief after the horrible 2020 that we have lived through.
Well I’m all for a bit of pampering, and in my book it can’t do any harm!
So here are my 5 self care tips which I’ve split into two categories.

Up to 2007 (pre unofficial retirement):

Visit to the hairdresser every 6 weeks for a cut and blow dry.
Chinese/other takeaway once a fortnight or on special occasions.
Long hot bath with loads of bubbles, a decent book, and music.
Sunday drive every weekend, just Hubby and Me plus dog of the time.
An early night at least once a week.

Now (2021)

Walks along the beach/ in the park every day
Puppy fix………. someone else’s at the moment
Cut own hair every 8 weeks
Foody treat once or twice a week (syns taken into account for diet)
A decent cup of tea


About pensitivity101

I am a retired number cruncher with a vivid imagination and wacky sense of humour which extends to short stories and poetry. I love to cook and am a bit of a dog whisperer as I get on better with them than people sometimes! We have recently lost our beloved dog Maggie who adopted us as a 7 week old pup in March 2005. We decided to have a photo put on canvas as we had for her predecessor Barney, and now have three pictures of our fur babies on the wall as we found a snapshot of my GSD so had hers done too. From 2014 to 2017 'Home' was a 41 foot narrow boat where we made strong friendships both on and off the water. We were close to nature enjoying swan and duck families for neighbours, and it was a fascinating chapter in our lives. We now reside in a small bungalow on the Lincolnshire coast where we have forged new friendships and interests.
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5 Responses to 5 Favourite Self Care Tips

  1. murisopsis says:

    All of them are good! We need to make sure we treat ourselves well so that we can be there for others!

  2. Sadje says:

    A decent cup of tea can fix a lot of things

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