The Friday Four : on a Sunday

More Rory Q&A. Love these.

If it wasn’t so , what would it be then?
Lah or te I guess, or Latte
When was the last time you simply paused for a few moments to take in everything that is seriously great about our world?
Every day when we go for our walks. The bird song is wonderful, the park beautiful and the beach more or less deserted.
If you were given one song of your choice and one song only to play in the ‘air around’ you when you went out outside for walking or exercising or on your way to whereever or whatever … what would that song be?’
This, by Il Divo

So we have healthy mentalness, wellbeing and mindfulness and they have been with us for many a year as terminology – but also sometimes and quite oft forgotten is ‘kindfulness’ – aka the art of being kind to yourself … when was the last time you practiced being kind to you and what was it that you did or were doing?
Has to be diet. The scales have been creeping up, but there has been a lot going on these past few weeks. Health first, and the pounds will sort themselves out.


About pensitivity101

I am a retired number cruncher with a vivid imagination and wacky sense of humour which extends to short stories and poetry. I love to cook and am a bit of a dog whisperer as I get on better with them than people sometimes! We have recently lost our beloved dog Maggie who adopted us as a 7 week old pup in March 2005. We decided to have a photo put on canvas as we had for her predecessor Barney, and now have three pictures of our fur babies on the wall as we found a snapshot of my GSD so had hers done too. From 2014 to 2017 'Home' was a 41 foot narrow boat where we made strong friendships both on and off the water. We were close to nature enjoying swan and duck families for neighbours, and it was a fascinating chapter in our lives. We now reside in a small bungalow on the Lincolnshire coast where we have forged new friendships and interests.
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7 Responses to The Friday Four : on a Sunday

  1. willowdot21 says:

    Love your answer 💜💜

  2. Good answers Di and a great song 🙂

  3. Carol anne says:

    You are right. Health first, scales will follow on! I am glad you enjoy your walks, I enjoy mine too! Xx

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