We’ve just had our mail delivery and I have received a Diamond Certificate from Slimming World for remaining at target for a year!
left and down: half stone loss, stone loss, one and a half stone loss.
right and down: target award, Club 10 (losing 10% of initial start weight) and diamond.
It makes all the effort worthwhile. I have been really sensible this week and feel things are coming back under control. The scales were kind this morning and I am within target so receiving this today compensates for the rumbling tummy and the unsatisfied yearning for an oat and raisin cookie which attracts 14½ syns such as Hubby bought today (2 packs of 5 for £1.50). I can be strong, and I will succeed.
Lunch today was a steak pie (12½ syns), boiled potatoes, green beans and carrots, followed by a plum and blackberry crumble with my oats and granola topping (3 syns) so I have just exceed my 15 syn limit today.