Don’t Panic! A Re-blog

Every so often when I’m feeling fed up and trying hard not to reach for the ‘bad stuff’ in the kitchen, I re-read some of my earlier posts on my weight loss journey and find it really encouraging!
This is from June 2016 when I had just started my free course at Slimming World, and before Humphrey’s presence was detected.
I hit my target in August 2019 and apart from a blip last week which has now been rectified, have stayed in it. I am allowed a week’s grace anyway, so haven’t broken any rules.

pensitivity101

I sometimes wonder if I would have had my paranoia about food had the teachers at grammar school not hit on me because I didn’t fit the mould, and subsequently made me feel guilty about anything I ate.
minion diet jokeHad lessons been more about nutrition, food groups and understanding the foods we ate to satisfy our body’s needs, maybe obesity would not be as big an issue as it is.
obesity

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About pensitivity101

I am a retired number cruncher with a vivid imagination and wacky sense of humour which extends to short stories and poetry. I love to cook and am a bit of a dog whisperer as I get on better with them than people sometimes! We have an elderly dog called Maggie who adopted us as a 7 week old pup in March 2005. From 2014 to 2017 'Home' was a 41 foot narrow boat where we made strong friendships both on and off the water. We were close to nature enjoying swan and duck families for neighbours, and it was a fascinating chapter in our lives. We now reside in a small bungalow on the Lincolnshire coast where we have forged new friendships and interests.
This entry was posted in food, reblog, weight issues, Weight Programme and tagged . Bookmark the permalink.

1 Response to Don’t Panic! A Re-blog

  1. Carol anne says:

    Awesome! Glad you rectified it! ❤

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