Half a pound gain this week, despite my efforts and extra exercise.
I even walked down to group tonight, just over ¾ of a mile, plus the four walks with the dog today, six yesterday and walking into town twice during the week.
One friend lost 2½ pounds which I was really pleased for her as she’d gained last week.
Another put on eight ounces, same as me, but our star of the night has to be our self saboteur from last week who lost a whopping SIX POUNDS this week and has achieved her five stone certificate. Wonderful!
No class for me next week as our usual venue is hosting its pantomime and although I was offered a lift, I’m taking a week off.