Last week, I started my ‘Monday Motivation’ as I resumed my weight loss efforts the SW way, but without group attendance.
Last week, I was pleased to report that I had lost four pounds and taken heart that things were settling down.
Circumstances have taken over temporarily and not only has this taken a sideways step, but also my plans regarding daily walking distances.
I weighed myself before coming down to MOH, and had lost another two pounds. Obviously that was too early to count, but I was hoping to have a loss of around that much over the week.
I got on his scales this morning and had lost eight pounds.
That is a lie. I am not kidding myself as I know that MOH’s scales are megga friendly as they’ve always weighed light!
Walking has also been minimal, so technically speaking, I’ve had time off!
I have been trying to eat sensibly though, with plenty of veg and fresh fruit.
So, we shall have to wait another week to see how I’m really doing.