First let me refer back to a post I did in February:
True, False, or Misunderstood
Over the next few days I shall be doing a series of posts about our final trip on the boat, but this one is for all you dieters out there feeling despondent for putting on weight or disheartened for not losing anything despite your hard efforts.
You can make up your own mind on the above issue afterwards, but in short:
I weighed myself before we set off on Tuesday 18th April.
I have walked miles every day.
I have exercised every day, using muscles I never knew I had.
We have eaten sensibly as regards portion control, little in the way of sweet stuff (no shops) and slept well most nights.
I weighed myself again this morning, Thursday 27th April, and have put on two pounds.