Speed Food Diary day 2

Sunday today and my second day of concentrating on speed food in the hope of kick starting my weight loss again.  I have also reduced my portion size a little.
We can but see.
Hubby’s appetite is returning and he had an individual shepherds pie from the supermarket today. His digestive system is gradually settling down and he is feeling much better.

My meal today was a simple jacket potato with a JW salmon infusion, carrots and green beans. No problem at all with cooking them today!
I also had a dessert.
speed-food-2 speed-food-2a

Photos: with and without dessert!


About pensitivity101

I am a retired number cruncher with a vivid imagination and wacky sense of humour which extends to short stories and poetry. I love to cook and am a bit of a dog whisperer as I get on better with them than people sometimes! In November 2020, we lost our beloved Maggie who adopted us as a 7 week old pup in March 2005. We decided to have a photo put on canvas as we had for her predecessor Barney. We now have three pictures of our fur babies on the wall as we found a snapshot of Kizzy, my GSD when Hubby and I first met so had hers done too. On February 24th 2022 we were blessed to find Maya, a 13 week old GSD pup who has made her own place in our hearts. You can follow our training methods, photos and her growth in my blog posts. From 2014 to 2017 'Home' was a 41 foot narrow boat where we made strong friendships both on and off the water. We were close to nature enjoying swan and duck families for neighbours, and it was a fascinating chapter in our lives. We now reside in a small bungalow on the Lincolnshire coast where we have forged new friendships and interests.
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2 Responses to Speed Food Diary day 2

  1. Ritu says:

    That’s it! Get back on that horse!!!

  2. Gosh! You have to lose weight with that!

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